We could all do with a little time to relax and unwind, and a new CD set which has just been released is the perfect way to de-stress. Entitled “Mind Body and Soul”, there are two music CDs packed with over two hours of tunes to accompany yoga, pilates, meditation, aromatherapy, massage or even just a nice warm bath.
In addition to this there is also a bonus yoga DVD which gives you an introduction and beginners guide.
Playlist:
CD 1: Heavens Awake, Floating, Adrift in Time, Inner Space, Invocation, Breathe of Life, Still Air, Tantra 4, Tears from the Moon, Ascent, Wisdom.
CD 2: Enticing the Dream, The Rain Inside, Windmills, Chez Nous, The Chain’s End, Chamomile Circle, Stilling of the Waters, Snow Falling, Sacred Ground, In Company of Angels, Devotion, White Flower, Island Peace.
Available from all good music stores.
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