Aussie Body Diet & Detox Plan by Saimaa Miller

If you’re setting up a quest for a healthier lifestyle and aren’t sure where to start, having a flick through Saimaa Miller’s Aussie Body Diet & Detox Plan may just be the very thing you need.

Saimaa is a Sydney based Naturopath and self-appointed detox specialist. Saimaa goes into great detail to explain the importance of healthy detoxing and the many glowing benefits it has for the body.

aussie-body-diet-and-detox-plan

What to expect when reading –

  • – The benefits of including raw foods in your diet
  • – Why eating organic is important
  • – The importance of a hydrated body
  • – Exercise and movement
  • – Vitamin D and the sun
  • – Various detox stages and plans to go with
  • – Fabulous healthy recipes
  • – An extensive list of all good foods to eat
  • – Maintenance tips
  • – A section for children

The Aussie Body Diet & Detox Plan provides for a helpful form of guidance in your life. It explains that detoxing isn’t just about what you put into your body, but also a way of thinking. The glorious range of wholesome recipes included don’t require you to have an overly deft kitchen hand and there’s quite a selection to choose from; luscious liquids, hearty meals, various condiments, tasteful snacks, and yes, healthy desserts!

RRP – $35

Stockists – Visit Saimaa’s website for more information and to purchase online http://www.aussiebodydiet.com

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