If you’re setting up a quest for a healthier lifestyle and aren’t sure where to start, having a flick through Saimaa Miller’s Aussie Body Diet & Detox Plan may just be the very thing you need.
Saimaa is a Sydney based Naturopath and self-appointed detox specialist. Saimaa goes into great detail to explain the importance of healthy detoxing and the many glowing benefits it has for the body.
What to expect when reading –
- – The benefits of including raw foods in your diet
- – Why eating organic is important
- – The importance of a hydrated body
- – Exercise and movement
- – Vitamin D and the sun
- – Various detox stages and plans to go with
- – Fabulous healthy recipes
- – An extensive list of all good foods to eat
- – Maintenance tips
- – A section for children
The Aussie Body Diet & Detox Plan provides for a helpful form of guidance in your life. It explains that detoxing isn’t just about what you put into your body, but also a way of thinking. The glorious range of wholesome recipes included don’t require you to have an overly deft kitchen hand and there’s quite a selection to choose from; luscious liquids, hearty meals, various condiments, tasteful snacks, and yes, healthy desserts!
RRP – $35
Stockists – Visit Saimaa’s website for more information and to purchase online http://www.aussiebodydiet.com