Reviewed: Table of Plenty Mini Rice Cakes

Snack food for your little one’s lunch box can be hard to come by, particularly if sugary-filled snacks don’t quite tickle your fancy. Australian made food company Table of Plenty offers a range of muesli, spice blends, dukkahs and rice cakes, made with allergy-suffering families in mind.

The Mini Rice Cakes are very much a favourite, and for good reasons. Available in 3 different flavours (milk chocolate, dark chocolate and triple berry yoghurt) each biscuit is –


  • – Gluten free
  • – Palm oil free
  • – The dark chocolate is lactose and fructose free
  • – Contains no preservatives, colours or flavours
  • – Only 16 calories per rice cake
  • – Contains only natural ingredients

We’re quite partial to the dark chocolate, made using natural cocoa butter. Along with being well accepted in the lunch box, the rice cakes will happily accompany a steaming cup of tea for a delicious afternoon snack.

RRP – $3.40 per pack

Stockists – Table of Plenty Mini Rice Cakes are available in selected Woolworths (health food aisle) and Coles (rice cakes aisle) stores. For more information, please visit

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